Connect Meditation


Morning Meditation Practice
Online Meditation Group Saturday 8.00 – 8.30am

Cultivate clarity and tranquillity of mind with live 30 minute taught practices designed to increase connection and awareness, restore balance, and support a healthy nervous system.

Specifically designed for remote access, cameras are not necessary and you will be muted throughout.

“Laurie’s gentle guided meditation soothes the soul, clears the mind and brings everything into focus. The early start allows a gentle time of calm, as the sunrises, awakening, calming and clearing the mind ready for the week ahead.”

Rosemary, Argyll