Curativate Studio / Beach
Optional props – blanket, cushion, eye pillow. Please bring a mat.
Enjoy a gentle yoga class of slow flowing movement, with the emphasis on calming and centring your mind and body.
Restorative and relaxing, we will focus on alignment, thoughtful transitions and connecting to the breath.
A wonderful introduction to yoga for beginners and an opportunity for more experienced yogis to slow things down and discover more depth within their practice.