Being safe and secure is the first step towards making friends with the water. Swim skills including rotation, floating and breathing form the foundations for confident and competent swimming development.
These lessons focus on participation and fun, increasing knowledge and understanding through felt experience.
Improver – Open water Skills
These lessons are designed to introduce supported stroke development and build on existing skills including breathing, rotation and orientation.
These lessons concentrate on developing confident and secure swimming, skills, to enjoy the water independently or prepare for further stroke development..
Stroke development concentrates on developing good habits in stroke work, providing a comprehensive understanding of how to move efficiently and with confidence.
These lessons are great for people who would like to grow further swimming skills and is perfect for those who are already confident and competent in the water but wish to learn more.