Yoga, Meditation and Relaxation Day Retreat
Welcome peace as you enter the tranquillity of Curativate Studio, home to our special day retreat experience.
Nestled in a charming walled garden, our specially designed, purpose built environment is saturated with natural light and located less than five minutes from the exquisite Crail harbour.
Enjoy a unique Yoga, Meditation and Relaxation experience, including a sensational sensory walk and magical mindful encounter overlooking the Isle of May, plus a discovery Design Me creative activity.
An optional sea swim our very own stunning, secluded bay is always available, as well as the opportunity to come early and take part in Crail Beach Yoga from 8.45am.
A day like no other, the Curativate Retreat is all about you and your original experience, captured in magical memories.
Half Day 10.30am – 1pm
Full Day 10.30am – 4pm
Lunch is self catered and you are welcome to bring your own and settle in the garden or beach. We are spoiled for choice within a 5 minute radius, whether you prefer Crail landed lobster from the The Lobster Shack, followed by Brodie’s Grannie’s for ice cream and hot drinks or delightful light meals and delicious cakes from Crail Harbour Gallery Cafe. There is an abundance of choice to shop locally including Greens for local fresh produce and artisan drinks and Smoke Fired Whole Foods, selling an outstanding range of whole foods, as well as catering for allergies and vegan products.
Please bring loungewear, comfortable shoes, and swimwear if you would like to take a dip in the sea.
We look forward to welcoming you soon.Book Now
Yoga, Meditation, and Relaxation Retreat, Crail
Crail, Self Catered Private Accommodation for two people and all activities
Should you wish to book separately, non-residential guests are welcome. Please contact us for further information.
Imaginative and intimate, enjoy a nourishing programme of yoga, meditation and relaxation activities designed to clear you mind and body, leaving you refreshed and revitalised.
Our unique environment offers peace and tranquillity to recharge, whilst retaining great access to Crail and the surrounding area. The spectacular seaside location and unique design provides a quiet slice of serenity in the heart of the village.
Sample 4 Day Itinerary
Friday evening begins with a wind down welcome gentle yoga practice before dinner, followed by a therapeutic relaxation session that will melt you into the days ahead.
Wake up to Morning meditation overlooking the harbour before breakfast, followed by a taste of Beach Yoga on Saturday morning, accompanied by other joyful yogis. If you fancy a dip, this is an excellent time to take to the water in our very own secluded bay or sit back and relax as you gaze out to the Isle of May.
A laid back lunch break leads us into a dynamic Design Me session of engaging visual activities to increase self- awareness and connection.
Later, let me lead the way into a sensory walking yoga experience that will leave you light and energised before we return to enjoy a relaxed dinner date.
Therapeutic relation will close the evening’s activities, with the option of a private 30 minute reiki treat at a time of your choice.
Sunday morning begins with a meditation overlooking the Isle of May before we explore a subtle body self-discovery tour as we practise pranayama on the beach.
After breakfast, it’s time to begin My Beautiful… to create the circumstances for self-love and understanding to blossom, as we explore the relationship with self to increase confidence and appreciation of your mind and body.
Following on from lunch, we take a rest to reflect in preparation for our Garden Yoga Practice, set in Curativate’s specially designed, south facing yoga garden to make the most of the afternoon sunshine that streams into the secluded spot every day.
Settle back and enjoy the late afternoon in whatever way you wish before we finish the evening with a final therapeutic relaxation session after dinner.
Rise to meet the morning with an early gentle yoga and meditation practice ahead of your departure, the perfect way to close a wonderful, nourishing stay with us.
Itinerary is flexible and can be altered to suit personal requirements on request.
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