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MONDAYS Beach Yoga – 9.15am (60 mins), Crail Harbour Beach TUESDAYS Sisu Sun Salutations & [...]
Beach Yoga, Sensory Walking, Garden Yoga, and Day Retreat experiences provide beautiful barefoot opportunities to [...]
The envelope landed like a soft cushion on the doorstep, its belly slightly bulging with [...]
I can’t say that bubbles and chlorine have ever particularly attracted me. The odd spa [...]
Like many others across the country I took to the water almost everyday this winter. [...]
This week we celebrated the opening of Beach Yoga with a welcome practice before our [...]
Many ancient cultures regarded eyes as highly important, reflected in traditional iconography and symbolic representations. [...]
It was a pleasure to provide Connect at Work to the staff of St Leonards [...]
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