Tidal

Chair Yoga and St Andrews Dialysis Unit Update

I remember the first trip to the new satellite dialysis unit at St Andrews Community [...]

Timetable September

STUDIO Tuesday 8.15 – 9.00am (Strong Sequences) STUDIO Tuesday 9.15 – 10.30am (Gentle Hatha) POOL [...]

Curativate featured in The Times

https://www.thetimes.co.uk/article/is-crail-east-neuk-the-best-place-to-live-by-the-sea-in-scotland-kz9qqjjh9

Curativate Islay Insight Retreat featured in The Times

https://www.thetimes.co.uk/article/everything-you-need-to-know-about-moving-to-skye-islay-or-mull-7qdn6ns52

Hand Stitched Meditation

The panes were twice my height and held the morning mood in swollen waves of [...]

Bowmore – Taste with us

Top tips for delivery Take pauses – don’t rush – relax – be confident – [...]