Tidal

Chair Yoga and St Andrews Dialysis Unit Update

I remember the first trip to the new satellite dialysis unit at St Andrews Community [...]

Timetable

THE COW SHED, CRAIL Tuesday 9 – 10am (Light Sequences) POOL Thursday 9.30 – 10.30am [...]

Curativate featured in The Times

https://www.thetimes.co.uk/article/is-crail-east-neuk-the-best-place-to-live-by-the-sea-in-scotland-kz9qqjjh9

Hand Stitched Meditation

The panes were twice my height and held the morning mood in swollen waves of [...]

Patient by Nature

From my earliest memories of my Mother’s delicate neckline outlined by her Victorian natural pearls, [...]

Relaxation Recommended

“Over recent years we have all heard about the massive benefits of meditation to our [...]