Natural Swim School Logo

Run with tide and experience the joy of swimming with the Natural Swim School.

Based in the East Neuk of Fife, we provide swimming experiences designed to enhance enjoyment, cultivate confidence and promote wellbeing. 

Laurie Bell is an experienced STA Level 2 Open Water Coach and who holds UKCC Level 2 Swim Teaching and Coaching qualifications with long standing experience in recreational teaching and competitive swimming.

Wild swimming is a wonderful way to engage with the environment and offers the most naturally supportive space to learn, grow and find freedom from fear.

However you wish to explore the water, we will endeavour to provide an inclusive and fun experience for you to gain confidence and develop skills.

Whether you are looking to dip for the first time, learn new strokes or explore the East Neuk from a new perspective, you are welcome at the Natural Swim School.

Sea Therapy

Calm, guided sea therapy sessions for quiet encounters with nature.

Learn techniques to keep you safe and relaxed, through intuitive blue health teaching that prioritises individual experience. 

Blue mind movement to prepare, incremental sea immersion and dreamy warm up drinks overlooking the bay at Crail Harbour Cafe. 

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Natural SWIm Classes

Aqua Yoga

Enjoy a meditative water based practice that combines calming movements in water with carefully arranged aqua yoga poses and sequences. 

Pool Practice – Morton of Pitmilly

Pool Relaxation Therapy

A deeply relaxing experience, Aqua Relaxation involves gentle guided movements in water to help release tension and increase feelings of

well-being. Sessions allow subtle shifts to flow effortlessly, taking you on a peaceful floating journey that soothes away discomfort. 

Private Pool Practice – Morton of Pitmilly

Natural Swim Skills Lessons

Develop skills that enhance your dipping or swimming experience.

Increase confidence and capabilities with techniques designed to protect and promote healthy habits in natural water and indoor environments.

Pool / Sea Practice 

Yoga for Swimmers

A unique dry land yoga practice for fine tuning swim skills using precision strength and conditioning, breathing and stroke techniques. 

Beach / Studio Practice 



Floating Mediation - Curativate

Floating Meditation

Floating Meditation is a completely unique invitation to trust and flow with natural rhythms. A guided process will settle you into stillness at sea, allowing the soothing energy of the water to relax your whole body and mind. 

One of the most powerful ways to release tension and connect intuitively to delicate natural patterns, the practice can have profound therapeutic qualities. 

Book once or incorporate regularly into life for increased health benefits. 

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Private Swim Lessons

Private Coaching

Private swimming teaching and coaching is available and can be booked directly. These can be tailored to fit your own requirements, from stroke development to learn to swim. 

No special equipment is required. 

Private Pool / Sea 

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Natural Swim School