Natural Swim School Logo

Run with tide and experience the joy of swimming with the Natural Swim School.

Based in the East Neuk of Fife, we provide swimming experiences designed to enhance enjoyment, cultivate confidence and promote wellbeing. 

Laurie Bell is an experienced STA Level 2 Open Water Coach and who holds UKCC Level 2 Swim Teaching and Coaching qualifications with long standing experience in recreational teaching and competitive swimming.

Wild swimming is a wonderful way to engage with the environment and offers the most naturally supportive space to learn, grow and find freedom from fear.

However you wish to explore the water, we will endeavour to provide an inclusive and fun experience for you to gain confidence and develop skills.

Whether you are looking to dip for the first time, learn new strokes or explore the East Neuk from a new perspective, you are welcome at the Natural Swim School.

Natural Swimmers' seaside retreat

Book a Natural Swimmers’ Seaside Retreat for your swim group or private party and enjoy a memorable experience that encourages everyone to embrace patterns in nature, mind and body.

From Swimmers’ Yoga to Blue Mind Melts, let go and flow into the bright briny where the clear waters and gentle floor will leave the whole party feeling refreshed and revitalised. 

Outdoor shower, changing facilities and storage are available at Curativate Studio. 

Large groups and events are welcome. Contact us for details. 

All coaches are fully qualified and insured to work in Open Water

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Natural Swim Experiences

Swim Stroke Studio, Sea Swim & Fireside Recovery

Specially designed for swimmers, this energising practice focus on patterns of movement that improve stroke style, strength, coordination and breath control.

Put your skills into practice with a taught natural sea swim whilst engaging actively with sensations and environmental changes to develop strength, body awareness, flexibility and grace.

Warm up at the fireside with comforting refreshments (included) as we explore strategies to keep you swimming safely through all seasons. 

Curativate Studio / Crail Harbour Beach 

Private group bookings available 

Swimmers’ Precision Move & Blue Mind Melt Workshop

Increase vitality, health and precision as you fine tune your swimming skills and competencies inside the studio. Take attention to implementing adjustments in alignment.

Follow the call of the ocean with a dreamy blue mind melt to wash away tension and leave you feeling completely relaxed, whilst actively floating from your feet. 

Suitable for all levels of fitness and experience.   

Group bookings welcome. Please get in touch for more details. 

Floating Meditation

Floating Meditation is a completely unique invitation to trust and flow with natural rhythms. A guided meditation will settle you into stillness for savasana at sea, allowing the soothing energy of the water to embrace your whole body and mind. 

One of the most powerful ways to release tension and connect intuitively to delicate natural patterns, the practice can have profound therapeutic qualities. 

Book a single session or incorporate regularly into life for increased nurturing and nourishing benefits. 

Please contact for further information. 



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Private Coaching

Private teaching and coaching is available and can be booked directly. These can be tailored to fit your own requirements, from stroke development to learn to swim. 

No special equipment is required. 

Private pool option is available. 

25 minutes 

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