Fridays 9.45 – 11am
Kingsbarns Distillery, East Neuk of Fife
Mindfulness, Meditation, Awakening Breath and Body, Reflective Sketchbook
Price range: £22.00 through £100.00
Fridays 10-11.30am
Kingsbarns Distillery, East Neuk of Fife
Mindfulness, Meditation, Awakening Breath and Body, Reflective Sketchbook
Artful Breath is a dedicated space within the Curativate Mindfulness programme for exploring a sophisticated, refined approach to breathing with purpose and awareness. Shaped by quiet intelligence, intuitive guidance and simple, practice, it brings together what matters most for a more conscious experience of everyday life.
Oct 9th – Nov 6th / 13th Nov – 11th Dec