Sisu Studio Yoga

£9.00

Encourage responsiveness and agility all winter with yoga designed to enhance concentration, develop resilience and foster a more focused attitude in mind and body.

Prepare for powerful postural practice with increased intensity that demands determination, whilst retaining lightness and ease in breath and body.

Please bring a mat or towel.

Crail Harbour Beach / Curativate Studio

7.45am – 8.30am Tuesdays – Sun salutations and peak postures

8.15 – 9.15am Fridays