I remember the first trip to the new satellite dialysis unit at St Andrews Community Hospital and the delighted expression on my mum’s face at her new found freedom. To this day, approaching the main entrance, I look up to the right to the place she would have been and in the end the place […]
THE COW SHED, CRAIL Tuesday 9 – 10am (Light Sequences) POOL Thursday 9.30 – 10.30am (Aqua Yoga – Kingsbarns) Drop In available STUDIO Friday 8.15 – 9.30am (Strong Hatha Yoga) STUDIO Friday 9.35 – 10.45am (Relaxing Floor) BEACH Saturday 9 – 10am (Energising Natural Flow) Private Yoga / Group Bookings / Private Retreats Please email […]
https://www.thetimes.co.uk/article/is-crail-east-neuk-the-best-place-to-live-by-the-sea-in-scotland-kz9qqjjh9
The panes were twice my height and held the morning mood in swollen waves of light against my eyes as I watched to see the postman walking away. I remember swinging the round brass doorknob behind me before spiralling down each floor until my feet hit the ground and bounced into the endless height of […]
From my earliest memories of my Mother’s delicate neckline outlined by her Victorian natural pearls, the gold infinity closing delicately woven at the stem of soft white rounds, pearls have fascinated me. They possess a rare, timeless beauty that continues to appeal to buyers and collectors globally. My young eyes were charmed and captivated by […]
“Over recent years we have all heard about the massive benefits of meditation to our bodies and minds. Regular practice enables our brains to literally grow and subsequently develop more ability to withstand and deal with stress. I try to have a regular practice – but without a definitive schedule to stick to, more often […]
Top tips for delivery Take pauses – don’t rush – relax – be confident – enjoy it! Question / support – laurie@curativate.co.uk
A small window opened, so I decided to break from the studio in search of my daily dip. There is something delicious about donning a bikini on a deserted beach mid winter and I enjoy the quiet sound of a dull day, where the sky falls to meet the water. Mr Magnus aimed the camera […]
