STUDIO Tuesday 6 – 6.45am (Strong Sequences) STUDIO Tuesday 9.15 – 10.30am (Gentle Hatha) POOL Thursday 9.30 – 10.30am (Aqua Yoga – Kingsbarns) Drop In available on request STUDIO Friday 8.15 – 9.30am (Strong Hatha Yoga) STUDIO Friday 9.45 – 11am (Relaxing Floor) STUDIO Saturday 9 – 10am (Energising Natural Flow) BEACH 10 – 11am […]
https://www.thetimes.co.uk/article/is-crail-east-neuk-the-best-place-to-live-by-the-sea-in-scotland-kz9qqjjh9
https://www.thetimes.co.uk/article/everything-you-need-to-know-about-moving-to-skye-islay-or-mull-7qdn6ns52
The panes were twice my height and held the morning mood in swollen waves of light against my eyes as I watched to see the postman walking away. I remember swinging the round brass doorknob behind me before spiralling down each floor until my feet hit the ground and bounced into the endless height of […]
4 Days Open to Everyone Free Live Meditation 20 minutes 7am and Relaxation 9pm Monday 1st – Thursday 4th March. Open to anyone. Try the benefits. Clear your mind and body and take care of yourself. No cameras, no pressure. I look forward to welcoming you to join me on the meditation platform. Email TRIAL […]
From my earliest memories of my Mother’s delicate neckline outlined by her Victorian natural pearls, the gold infinity closing delicately woven at the stem of soft white rounds, pearls have fascinated me. They possess a rare, timeless beauty that continues to appeal to buyers and collectors globally. My young eyes were charmed and captivated by […]
“Over recent years we have all heard about the massive benefits of meditation to our bodies and minds. Regular practice enables our brains to literally grow and subsequently develop more ability to withstand and deal with stress. I try to have a regular practice – but without a definitive schedule to stick to, more often […]
Protect the health of your business and take proactive action to care for your workforce with Connect at Work.
- 1
- 2